Your Boot Camp Instructor:
Candy Munson-Lake
Candy Munson-Lake is a NESTA (National Exercise and Sports Trainers Association) Certified Boot Camp Instructor and Certified Personal Trainer. She holds a National Certification in Group Exercise from the Aerobics and Fitness Association of America (AFAA), and is certified by the American Red Cross in first aid and CPR. Additionally, Candy holds a B.B.A. from the University of Texas at Arlington and an M.B.A. from Texas Christian University.
As a business owner, wife, and mother of four active children, Candy truly understands the challenge most women have in making their health and fitness a priority. She knows, all too well, how the demands of a hectic, stressful lifestyle can become an excuse not to exercise or eat well. Leading by example, Candy strives to help each client learn that "Because of our busy lives, it is especially important that we stay healthy and fit. We owe it to our families, and, even more so, to ourselves. "
At Tarrant County (TC) Boot Camp, Candy makes it easy for women to honor their commitments to fitness by creating an environment that is supportive, challenging, and fun. She adjusts workouts to match individual fitness levels, and offers early camp times which allow her clients to get their workouts in before the daily demands of work, family, and friends even start.
Candy is excited to have the chance to share, with you, what she has learned, and experienced, over the years, about the benefits of healthy eating and exercise. She is passionate about empowering and motivating women to realize their greatest health and fitness potentials, and she looks forward to meeting you at an upcoming boot camp!
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